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Bangus Steak Recipe

As a busy millenial juggling multiple tasks, I need recipes that are quick, nutritious, and delicious. Bangus steak ticks all the boxes. It's a Filipino favorite that's easy to make, packed with flavor, and a hit with the whole family.

Needed Equipment

  • Frying pan
  • Spatula
  • Mixing bowl

Ingredients

  • 1 bangus (milkfish) fillet
  • 2 tablespoons soy sauce
  • 1 tablespoon calamansi juice
  • 1 clove garlic, minced
  • Salt and pepper to taste
  • Cooking oil

Instructions

  1. Marinate bangus fillet in soy sauce, calamansi juice, garlic, salt, and pepper for 30 minutes.
  2. Heat oil in a frying pan over medium heat.
  3. Fry marinated bangus until golden brown on both sides, about 3-4 minutes per side.
  4. Serve hot with rice or salad.

Cooking Time: 30 minutes

What is a Bangus Steak Recipe?

Bangus steak is a Filipino dish made from marinated milkfish fillets that are pan-fried until golden brown. It's a flavorful and easy-to-make dish that's perfect for busy weeknights.

Recipe Origin

Bangus steak originated in the Philippines, where bangus (milkfish) is a popular seafood ingredient. The dish has become a staple in Filipino households due to its simplicity and delicious taste.

What to Serve Bangus Steak With?

Bangus steak pairs well with steamed rice and a side of vegetables or salad. You can also serve it with garlic fried rice for a heartier meal.

Cuisine
Difficulty Beginner
Time
Cook Time: 30 mins Total Time: 30 mins
Servings 1
Best Season Suitable throughout the year
Description

Try Bangus Steak tonight for a tasty and hassle-free dinner!

Ingredients
  • 1 Bangus (fillet)
  • 2 tbsp Soy sauce
  • 1 tsp Calamansi juice
  • 1 clove Garlic (minced)
  • Salt and pepper (to taste)
  • Cooking oil
How to Make Bangus Steak
  1. Marinate bangus fillet in soy sauce, calamansi juice, garlic, salt, and pepper for 30 minutes.

  2. Heat oil in a frying pan over medium heat.

  3. Fry marinated bangus until golden brown on both sides, about 3-4 minutes per side.

  4. Serve hot with rice or salad.

Keywords: bangus steak
Read it online: https://www.foodvariations.online/recipe/bangus-steak-recipe/